Blur The Line

Blur The Line

Thursday, July 14, 2011

Wheels Fall Off

**The Fort CrossFit is an official CrossFit affiliate now!!!**
-We will be switching to a more professional website designed by Matt in the next week or so.
-Like "The Fort CrossFit" on Facebook.
-Thank you for all the support! Bigger and better things to come in the future! Please spread the word!

"Wheels Fall Off"

For Time Complete:
125 Double Unders
100 Abmat Situps
75 Pushups
50 Push Press (75/55)
25 Tire Flips

Post Time to Comments

USA

No comments:

Post a Comment